Seven best dog breeds to help in anxiety and emotional therapy
If you are unfortunate to be suffering from anxiety, a dog could also see you beat your psychological and physical stress. Studies do show pet owners have lower heart rates and blood pressure, with the capability to recover quicker from stress. But not all canine breeds are best at bringing you calm? Here, we get to sniff out the dogs that can help you develop assurance and kick your anxiety.
- Golden and Labrador retrievers
Retrievers are perhaps the most popular choice for emotional and anxiety therapy animal due to their temperament, adoring and playful nature to the human family. Golden retriever, especially, is very friendly, trustable and generally well behaved. Labrador retrievers are incredibly playful and can keep one busy throughout the day, making them ideal for anyone dealing with anxiety symptoms.
- Bulldog
Bulldogs always appear as rather grumpy, but surprisingly these pugs are known for being very friendly and gentle. Bulldogs have a popularity of still snuggling quietly next to their owners, and for an anxiety sufferer, this seems like a perfect companion at home. “Frenchies” are an example of even-tempered and flexible bulldogs that are popular as a laid-back pet.
- Poodles
Apart from being one of the cutest dog breeds around, poodles are also pretty smart. Their high intelligence and longer life-span makes the perfect for longtime grooming in emotional support. These relationship characteristics make poodles valuable allies to keep you company and fight any anxiety present.
- Spaniels
The Cavalier King Charles Spaniel was initially groomed to be loyal companions since they are super affectionate and would ever want to cuddle. Cockers are another favorite spaniel breed that is openly personable, lively and loving. Their soulful eyes and kind faces will give anyone the reassurance and provide company to make you raise a smile.
- “Yorkies”
Yorkshire Terriers or “Yorkies” make up the perfect pug companion if you live in small spaces such as apartments. While they are considered ideal due to size, anxiety sufferers can benefit from this breed due to their tendency to develop healthy relationships makes them one of the most loyal and trainable breeds out there.
Remember there are many factors when considering a dog for emotional support against anxiety with the dog’s breed being one of them. Still, if you are looking for a canine companion for emotional support, then these dog breeds are an excellent place to start.
SOURCES: Pet Wave, Castle Wood Bulldogs, Dog Breeds List, Science Daily, Canis Major, The Happy Puppy Site
